CHOOSING HEALTH FOR YOURSELF: A Clear & Practical Guide to Motivating Self-Care

Description

 Dr. Leonard G. Horowitz is renowned for his ability to educate and inspire teachers, professionals and students to improve their health through total self-care behavior. By focusing on the latest research in self-control and health behavior, Dr. Horowitz integrates cognitive, affective and humanistic education principles into simple and effective classroom exercises. In this book and curriculum he shares his pioneering development, “The Self-Care Motivation Model”–the most comprehensive, clear and practical model for self-care education program development available in the world today.

“The Self-Care Motivation Model” is highly valuable because it draws attention to the basic processes which may underly all health behavior.” –Alfred E. McAlister, Ph.D. Assistant Professor, Department of Behavioral Science, Harvard School of Public Health

CHOOSING HEALTH FOR YOURSELF has execllent exercises and suggestions for working with children. . . . This workbook begins to make health promotion pratical for teachers.” –C. Norman Sheily, M.D., Ph.D., Director, The Pain and Rehabilitation Center, LaCrosse, WI.